Life Balance Counselling

By Alison McGrane

Life Balance Counselling

By Alison McGrane

Alison McGrane BA Hons Counselling and Psychotherapy

I am a fully qualified counsellor and psychotherapist. I have a BA Hons degree in Integrative Counselling and Psychotherapy, meaning I use various methods of therapy such as person centred, choice theory, existential, CBT and gestalt. I am primarily a person-centred or humanistic counsellor, this means I will not tell you how to live your life; instead we work collaboratively to discover what works best for you and what suits your needs.  I have been working in community based counselling centres in Dublin for the past four years and have a private practice in Ashbourne, Co Meath. I have experience in a wide range of issues and provide a safe, secure, non-judgemental environment in which we can explore what is causing difficulty for you and look for helpful ways to help you through.